Eating for Healthy Bones™

If your body is a castle, your bones are the foundation. To keep our bones strong and healthy for life, we need to feed them properly! Find out how by tuning in to Eating for Healthy Bones™, a free live virtual event that will empower and enlighten you. Hosted by Cedars-Sinai Medical Center. Here is some of what attendees will learn: - How the Dynamic Duo of calcium and vitamin D work together to build and rebuild your bones. - What other vitamins and minerals are key players for bone health. - What foods provide the nutrients our bones need. - When you might need supplements, and what kind to take.