Menopause Month and Bone Health Exercise with Debra Atkison
Wednesday, October 18, at 4pm EST
Join Debra for a masterclass on how to use exercise to offset menopause health concerns like (muscle and) Bone Loss. PLUS… opt for a free daily class on Facebook for demonstrations of exercises to support your bone health and safety Sunday, October 15 – Friday, October 20. If you have questions, please contact debra@flippingfifty.com. Register here: https://www.flippingfifty.com/menopausebetter
