Posture Power™ – Hosted By Richmond Senior Center (San Francisco, CA)
Tuesday, October 17, 1:00-2:00pm ET
You have the power to prevent broken bones that can lead to disability and loss of independence. This free virtual live event led by Peer Educator Teresa Maldonado Marchok will help you unlock this power. The secret is proper body mechanics! You’ll learn the right and wrong ways to do your everyday activities to protect your spine from injury. Stand tall, and get the most out of life! Register here: https://bit.ly/46GAUMx